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Welcome to our trusted pain and injury resource, committed to providing you with reliable advice curated by healthcare specialists.

Designed to help you understand musculoskeletal (MSK) and mental health problems, it puts you in control of managing them. When it comes to pain there are usually multiple factors at play so we’ve included lots of resources you can use to improve your overall health and wellbeing.

It’s hard to know what to trust online and that’s why our content is produced by healthcare professionals and quality-controlled by our partners at the think-tank MSKReform, meaning you can rely on us for up-to-date, evidence-based information.


The content of this site is powered by IPRS Health and quality-controlled by MSKReform. Although IPRS Health is a health and wellbeing provider and MSKReform a healthcare think-tank, the information on this site does not represent any form of assessment, diagnosis, or treatment for your medical condition. Any exercises suggested are not specific to your medical condition. If you follow any advice contained within this information, you do so at your own risk and both IPRS Health and MSKreform have no liability for any consequences following the advice provided.